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Red yeast rice (RYR) is formed by fermenting white rice with a fungus, typically Monascus purpureus. It's used as a flavoring agent, a food preservative, and to help with circulation and digestion in traditional Chinese medicine. As a dietary supplement, RYR has been a popular alternative to prescription cholesterol medications called statins.

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Save 5%. $50.00 AUD - $72.80 AUD. $47.50 AUD - $69.15 AUD. Size. Quantity. Add to cart. HealthWise® Koji8 Red Yeast Rice Powder is a pure 8:1 extract of Oryza sativa (rice) naturally cultured with Monascus purpureus (yeast). This natural fermentation process imparts a deep red colour to the rice.

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Red yeast rice is the product of yeast (Monascus purpureus) grown on white rice. The powdered yeast-rice mixture is a dietary staple in Asia and has been used in traditional Chinese medicine. Red yeast rice is also available as an oral supplement. Red yeast rice might contain compounds that appear to lower cholesterol levels.

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Yes. Some red yeast rice products contain a contaminant called citrinin, which is toxic and can damage the kidneys. In a 2021 analysis of 37 red yeast rice products, only one had citrinin levels below the maximum level currently set by the European Union. Also, four products that were contaminated with citrinin were labeled as "citrinin-free.".

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And some studies have shown that certain red yeast rice supplements can lower LDL "bad" cholesterol. For example, a 2015 review in the Journal Atherosclerosis, concluded that a daily dose of red.

What is Red Yeast Rice? (with pictures)

Red yeast rice is a type of fermented rice that is produced using specific species of mold, Monascus ruber or Monascus purpureus (1, 2). It's been used in traditional Chinese medicine for.

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Red yeast rice is produced by cultivating the mold species Monascus purpureus on rice for 3-6 days at room temperature. The rice grains turn bright red at the core and reddish purple on the outside. [6] The fully cultured rice is then either sold as the dried grain, or cooked and pasteurized to be sold as a wet paste, or dried and pulverized.

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Side Effects. When taken by mouth: Red yeast rice is possibly safe for most people when taken for up to 4.5 years. Red yeast rice contains a chemical that is the same as the prescription drug.

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This natural fermentation process imparts a deep red colour to the rice. 100% pure powder. highly concentrated. packed without fillers or flowing agents. Free from yeast, gluten, salt, preservatives. No artificial colouring & flavouring. No citrinin. Available in 150g and 300g. Send to a friend.

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According to a 2019 review, consuming monacolin K in red yeast rice on a daily basis can reduce LDL cholesterol plasma levels by 15-25% within 6-8 weeks. Additionally, red yeast rice may lower.

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In a saucepan, combine 1 cup of soaked red yeast rice with 2 cups of water or broth. Bring the mixture to a boil over medium-high heat. Reduce the heat to low, cover the saucepan, and let it simmer for 20-25 minutes or until the rice is tender. Remove from heat and let it sit, covered, for an additional 5 minutes to allow the flavors to meld. 3.

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People in the red yeast rice group had 13% lower total cholesterol levels than the placebo group and LDL levels drop by 20%. More impressively, major coronary events decreased by 45% in people taking red yeast rice and nonfatal heart attacks were 62% less common in the treated group. Furthermore, people taking red yeast rice extract had 32%.

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Improves Blood Circulation. Plaques in blood vessels also clog arteries and reduce circulation. Red yeast rice has been shown to help improve circulation, allowing wounds to heal more quickly and.